.split-layout[data-astro-cid-3qp2rxau],.article-grid[data-astro-cid-3qp2rxau],.routine-layout[data-astro-cid-3qp2rxau]{gap:var(--space-7);align-items:start;display:grid}.system-list[data-astro-cid-3qp2rxau]{gap:var(--space-3);display:grid}.system-list[data-astro-cid-3qp2rxau] article[data-astro-cid-3qp2rxau]{gap:var(--space-4);padding:var(--space-4);border:1px solid var(--color-border);border-radius:var(--radius-md);background:var(--color-surface-strong);box-shadow:var(--shadow-card);grid-template-columns:3.5rem minmax(0,1fr);align-items:center;display:grid}.system-list[data-astro-cid-3qp2rxau] article[data-astro-cid-3qp2rxau]>span[data-astro-cid-3qp2rxau]{background:var(--color-primary-soft);width:3.5rem;height:3.5rem;color:var(--color-primary-dark);border-radius:.75rem;place-items:center;font-size:2rem;font-weight:650;display:grid}.system-list[data-astro-cid-3qp2rxau] article[data-astro-cid-3qp2rxau]:nth-child(2n)>span[data-astro-cid-3qp2rxau]{background:var(--color-indigo-soft);color:var(--color-indigo-dark)}.system-list[data-astro-cid-3qp2rxau] h3[data-astro-cid-3qp2rxau],.system-list[data-astro-cid-3qp2rxau] p[data-astro-cid-3qp2rxau]{margin:0}.system-list[data-astro-cid-3qp2rxau] p[data-astro-cid-3qp2rxau]{color:var(--color-muted);font-size:.94rem}.support-panel[data-astro-cid-3qp2rxau],.mistakes[data-astro-cid-3qp2rxau]{padding:var(--space-6);border:1px solid var(--color-border);border-radius:var(--radius-lg);background:var(--color-surface-strong);box-shadow:var(--shadow-card)}.article-grid[data-astro-cid-3qp2rxau]>.prose[data-astro-cid-3qp2rxau]{border:1px solid var(--color-border);border-radius:var(--radius-lg);background:var(--color-surface-strong);width:100%;box-shadow:var(--shadow-card);padding:clamp(1.25rem,4vw,2.5rem)}.support-panel[data-astro-cid-3qp2rxau]{border-top:3px solid var(--color-indigo)}.support-panel[data-astro-cid-3qp2rxau] h2[data-astro-cid-3qp2rxau],.mistakes[data-astro-cid-3qp2rxau] h2[data-astro-cid-3qp2rxau]{margin-bottom:var(--space-4);font-size:1.55rem}.support-panel[data-astro-cid-3qp2rxau]>p[data-astro-cid-3qp2rxau]:not(.eyebrow){color:var(--color-muted)}.week-plan[data-astro-cid-3qp2rxau]{gap:var(--space-3);grid-template-columns:repeat(auto-fit,minmax(min(100%,15rem),1fr));margin:0;padding:0;list-style:none;display:grid}.week-plan[data-astro-cid-3qp2rxau] li[data-astro-cid-3qp2rxau]{padding:var(--space-5);border:1px solid var(--color-border);border-radius:var(--radius-md);background:var(--color-surface-strong);box-shadow:var(--shadow-card)}.week-plan[data-astro-cid-3qp2rxau] span[data-astro-cid-3qp2rxau]{min-height:1.8rem;margin-bottom:var(--space-3);background:var(--color-primary-soft);color:var(--color-primary-dark);letter-spacing:.08em;text-transform:uppercase;border-radius:999px;align-items:center;padding-inline:.6rem;font-size:.78rem;font-weight:850;display:inline-flex}.week-plan[data-astro-cid-3qp2rxau] p[data-astro-cid-3qp2rxau]{margin:0}.routine-list[data-astro-cid-3qp2rxau]{gap:var(--space-3);counter-reset:routine;margin:0;padding:0;list-style:none;display:grid}.routine-list[data-astro-cid-3qp2rxau] li[data-astro-cid-3qp2rxau]{gap:var(--space-3);padding:var(--space-4);border:1px solid var(--color-border);border-radius:var(--radius-md);background:var(--color-surface-strong);box-shadow:var(--shadow-card);counter-increment:routine;grid-template-columns:2.25rem minmax(0,1fr);align-items:start;display:grid}.routine-list[data-astro-cid-3qp2rxau] li[data-astro-cid-3qp2rxau]:before{background:var(--color-indigo-soft);width:2.25rem;height:2.25rem;color:var(--color-indigo-dark);content:counter(routine, decimal-leading-zero);border-radius:.65rem;place-items:center;font-size:.7rem;font-weight:850;display:grid}.routine-note[data-astro-cid-3qp2rxau]{color:var(--color-muted)}.mistakes[data-astro-cid-3qp2rxau] ul[data-astro-cid-3qp2rxau]{margin:0;padding-left:1.2rem}.mistakes[data-astro-cid-3qp2rxau]{border-top:3px solid var(--color-primary);background:linear-gradient(180deg, var(--color-surface-strong), var(--color-primary-soft))}.mistakes[data-astro-cid-3qp2rxau] li[data-astro-cid-3qp2rxau]+li[data-astro-cid-3qp2rxau]{margin-top:var(--space-3)}@media (width>=56rem){.split-layout[data-astro-cid-3qp2rxau]{grid-template-columns:minmax(17rem,.8fr) minmax(0,1.2fr)}.article-grid[data-astro-cid-3qp2rxau],.routine-layout[data-astro-cid-3qp2rxau]{grid-template-columns:minmax(0,1.3fr) minmax(17rem,.7fr)}.support-panel[data-astro-cid-3qp2rxau],.mistakes[data-astro-cid-3qp2rxau]{position:sticky;top:6.5rem}}